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Here are the top ten articles for the Headaches / Migraines Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Yoga Poses for Headache Relief
Yoga brings many benefits to the human body. One is that it can help reduce the frequency of headaches and minimize their effect when they do happen. Here's how!
2. Headaches as Plot Devices in NaNoWriMo
We all know about the cliche of a wife having a headache when the husband is feeling amorous. But what are some other ways to turn a headache into a key plot point, to liven up your story?
3. Menstrual migraines and hormones
Many women are acutely aware of the symptoms to expect prior to menstruating, but may not realize that their severe headaches are actually menstrual migraines.
4. Caffeine - Headache Trigger
Caffeine is found in so many different aspects of daily life. Coffee, tea, chocolate, soda, and other items contain caffeine. Caffeine can be a powerful headache trigger, and should be used with caution.
5. Aromatherapy for Headache Relief
The human body reacts powerfully to scents. By using techniques of aromatherapy, you can reduce the number of headaches you experience, and reduce the severity of ones that do occur.
6. Blood Sugar and Headaches
Blood sugar levels can be a major contributor to your headaches. If your body is not able to keep up with the amounts of sugar you are taking in, you may end up with a bad headache.
7. Yoga to Stop Migraines
If you get migraine headaches, here are yoga ideas to help you reduce their frequency and to bring their intensity under control.
8. Update on Vitamin D and Migraines
A few weeks ago, my doctor ran several blood tests and found that I was deficient in vitamin D. At first I was not worried about the results, but I did some research and found that vitamin D deficiency has been tied to migraines, among other conditions.
9. Yoga in Bed - Book Review
Yoga is able to help reduce headaches and migraines. With Yoga in Bed, you learn techniques you can use even if you're not able to get up.
10. Headache and Migraine Medication Types
Depending on what causes your headaches and migraines, your doctor will have different suggestions about how to manage that pain. Preventative medications may work well for you, or perhaps an effective pain reliever is all you need for occasional migraines.
Be sure to visit the Headaches / Migraines Archives for all the articles!
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