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Here are the top ten articles for the Headaches / Migraines Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Yoga in Bed - Book Review
Yoga is able to help reduce headaches and migraines. With Yoga in Bed, you learn techniques you can use even if you're not able to get up.
2. Aromatherapy for Headache Relief
The human body reacts powerfully to scents. By using techniques of aromatherapy, you can reduce the number of headaches you experience, and reduce the severity of ones that do occur.
3. Headaches from Eye Strain
If you use your computer or TV for long stretches of time, you're probably familiar with how eye strain can lead to headaches. Here are ways to reduce the the headaches you suffer from this situation.
4. Yoga Poses for Headache Relief
Yoga brings many benefits to the human body. One is that it can help reduce the frequency of headaches and minimize their effect when they do happen. Here's how!
5. Rebound Headaches
Rebound headaches are a frequently misunderstood type of headache. While the pain from a rebound headache is undeniably quite real, the cause of the headache is somewhat surprising.
6. New Year's Resolutions for Headache Sufferers
Most of us make resolutions each year to improve our health or stop bad habits, and sometimes we even stick with them longer than that first week of the new year. If you've been dealing with headaches or migraines, now might be the perfect time to start thinking about resolutions that can do double
7. Headache Prevention Diet Tips
Some headache and migraine sufferers find that they can control the majority of their pain through strictly monitoring their diet. Food triggers are a huge cause of headaches and migraines.
8. Cluster Headaches
Cluster headaches are headaches that hit in groups and normally feel like sharp, stabbing sensations around the eyes. Here is more information on cluster headaches and how to prevent them.
9. Attitude and headaches
Your attitude toward things can affect more than your mood. It can increase your occurance of headaches.
10. Blood Sugar and Headaches
Blood sugar levels can be a major contributor to your headaches. If your body is not able to keep up with the amounts of sugar you are taking in, you may end up with a bad headache.
Be sure to visit the Headaches / Migraines Archives for all the articles!
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