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g Headaches / Migraines Site

BellaOnline's Headaches / Migraines Editor

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 T O P   T E N  

Here are the top ten articles for the Headaches / Migraines Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Headaches as Plot Devices in NaNoWriMo
We all know about the cliche of a wife having a headache when the husband is feeling amorous. But what are some other ways to turn a headache into a key plot point, to liven up your story?

2. Yoga to Stop Migraines
If you get migraine headaches, here are yoga ideas to help you reduce their frequency and to bring their intensity under control.

3. Yoga in Bed - Book Review
Yoga is able to help reduce headaches and migraines. With Yoga in Bed, you learn techniques you can use even if you're not able to get up.

4. Headache and Migraine Medication Types
Depending on what causes your headaches and migraines, your doctor will have different suggestions about how to manage that pain. Preventative medications may work well for you, or perhaps an effective pain reliever is all you need for occasional migraines.

5. What are Nocturnal Migraines?
Jolted from sleep most cruelly; what makes nocturnal migraines tick?

6. Meditation to Reduce Headache Frequency
Meditation is a relaxation technique which can help with every area of life. By bringing meditation into your daily routine, you can reduce headaches as well as stress.

7. Tracking Your Headache & Migraine Triggers
If you've struggled to find out why you have headaches or migraines, you need to determine what those triggers are. Tracking your activities and their results is the most effective way to narrow down your triggers.

8. Migraines and Gluten Intolerance
Some migraine sufferers need only avoid a few food triggers to help their migraines. For those sensitive to gluten, however, a gluten-free diet may be the way to go.

9. 5 Natural Headache Relief Ideas
Last week I mentioned the difficulties associated with rebound headaches. The most common cause is too much medication or taking those medications too often. So what can you do to relieve headache pain if you're avoiding taking medications?

10. Headaches and Migraines During Pregnancy
Headaches and migraines are never fun, but they are even less fun during pregnancy. Although your options are somewhat limited during pregnancy, there are still things you can do to combat headaches and migraines.



Be sure to visit the Headaches / Migraines Archives for all the articles!



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