Here are the top ten articles for the Headaches / Migraines Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Headaches as Plot Devices in NaNoWriMo
We all know about the cliche of a wife having a headache when the husband is feeling amorous. But what are some other ways to turn a headache into a key plot point, to liven up your story?
2. 5 Natural Headache Relief Ideas
Last week I mentioned the difficulties associated with rebound headaches. The most common cause is too much medication or taking those medications too often. So what can you do to relieve headache pain if you're avoiding taking medications?
3. Aromatherapy for Headache Relief
The human body reacts powerfully to scents. By using techniques of aromatherapy, you can reduce the number of headaches you experience, and reduce the severity of ones that do occur.
4. What Are Ocular Migraines?
Ocular migraines may be an irritating precursor to a headache or something more serious, depending on your symptoms.
5. Tracking Your Headache & Migraine Triggers
If you've struggled to find out why you have headaches or migraines, you need to determine what those triggers are. Tracking your activities and their results is the most effective way to narrow down your triggers.
6. What are Nocturnal Migraines?
Jolted from sleep most cruelly; what makes nocturnal migraines tick?
7. Cold Foods and Headaches
They're typically called "ice cream headaches," but it isn't just ice cream that can dish them out. Cold foods and beverages aggravate nerves in the back of your throat that send pain shooting to your head.
8. Migraines and Gluten Intolerance
Some migraine sufferers need only avoid a few food triggers to help their migraines. For those sensitive to gluten, however, a gluten-free diet may be the way to go.
9. Yoga in Bed - Book Review
Yoga is able to help reduce headaches and migraines. With Yoga in Bed, you learn techniques you can use even if you're not able to get up.
10. Headache and Migraine Medication Types
Depending on what causes your headaches and migraines, your doctor will have different suggestions about how to manage that pain. Preventative medications may work well for you, or perhaps an effective pain reliever is all you need for occasional migraines.
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