Here are the top ten articles for the Headaches / Migraines Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Headaches as Plot Devices in NaNoWriMo
We all know about the cliche of a wife having a headache when the husband is feeling amorous. But what are some other ways to turn a headache into a key plot point, to liven up your story?
2. Aromatherapy for Headache Relief
The human body reacts powerfully to scents. By using techniques of aromatherapy, you can reduce the number of headaches you experience, and reduce the severity of ones that do occur.
3. Headaches and Migraines During Pregnancy
Headaches and migraines are never fun, but they are even less fun during pregnancy. Although your options are somewhat limited during pregnancy, there are still things you can do to combat headaches and migraines.
4. Yoga in Bed - Book Review
Yoga is able to help reduce headaches and migraines. With Yoga in Bed, you learn techniques you can use even if you're not able to get up.
5. Smoking Triggers Headaches
Smoking may be affecting more than just your lungs. While second-hand smoke is a common culprit for headache or migraine triggers, if you’re a smoker, you could be causing headaches for not only those around you, but also contributing to your own headaches.
6. Headache and Migraine Medication Types
Depending on what causes your headaches and migraines, your doctor will have different suggestions about how to manage that pain. Preventative medications may work well for you, or perhaps an effective pain reliever is all you need for occasional migraines.
7. Cold Foods and Headaches
They're typically called "ice cream headaches," but it isn't just ice cream that can dish them out. Cold foods and beverages aggravate nerves in the back of your throat that send pain shooting to your head.
8. Blood Sugar and Headaches
Blood sugar levels can be a major contributor to your headaches. If your body is not able to keep up with the amounts of sugar you are taking in, you may end up with a bad headache.
9. Migraines and Gluten Intolerance
Some migraine sufferers need only avoid a few food triggers to help their migraines. For those sensitive to gluten, however, a gluten-free diet may be the way to go.
10. Yoga Poses for Headache Relief
Yoga brings many benefits to the human body. One is that it can help reduce the frequency of headaches and minimize their effect when they do happen. Here's how!
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