Here are the top ten articles for the Headaches / Migraines Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Headaches as Plot Devices in NaNoWriMo
We all know about the cliche of a wife having a headache when the husband is feeling amorous. But what are some other ways to turn a headache into a key plot point, to liven up your story?
2. Tracking Your Headache & Migraine Triggers
If you've struggled to find out why you have headaches or migraines, you need to determine what those triggers are. Tracking your activities and their results is the most effective way to narrow down your triggers.
3. Headaches and Migraines During Pregnancy
Headaches and migraines are never fun, but they are even less fun during pregnancy. Although your options are somewhat limited during pregnancy, there are still things you can do to combat headaches and migraines.
4. Cold Foods and Headaches
They're typically called "ice cream headaches," but it isn't just ice cream that can dish them out. Cold foods and beverages aggravate nerves in the back of your throat that send pain shooting to your head.
5. 5 Natural Headache Relief Ideas
Last week I mentioned the difficulties associated with rebound headaches. The most common cause is too much medication or taking those medications too often. So what can you do to relieve headache pain if you're avoiding taking medications?
6. Menstrual migraines and hormones
Many women are acutely aware of the symptoms to expect prior to menstruating, but may not realize that their severe headaches are actually menstrual migraines.
7. Aromatherapy for Headache Relief
The human body reacts powerfully to scents. By using techniques of aromatherapy, you can reduce the number of headaches you experience, and reduce the severity of ones that do occur.
8. Yoga in Bed - Book Review
Yoga is able to help reduce headaches and migraines. With Yoga in Bed, you learn techniques you can use even if you're not able to get up.
9. Yoga to Stop Migraines
If you get migraine headaches, here are yoga ideas to help you reduce their frequency and to bring their intensity under control.
10. What are Nocturnal Migraines?
Jolted from sleep most cruelly; what makes nocturnal migraines tick?
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