Here are the top ten articles for the Headaches / Migraines Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Headaches as Plot Devices in NaNoWriMo
We all know about the cliche of a wife having a headache when the husband is feeling amorous. But what are some other ways to turn a headache into a key plot point, to liven up your story?
2. Blood Sugar and Headaches
Blood sugar levels can be a major contributor to your headaches. If your body is not able to keep up with the amounts of sugar you are taking in, you may end up with a bad headache.
3. Cold Foods and Headaches
They're typically called "ice cream headaches," but it isn't just ice cream that can dish them out. Cold foods and beverages aggravate nerves in the back of your throat that send pain shooting to your head.
4. Headaches from Eye Strain
If you use your computer or TV for long stretches of time, you're probably familiar with how eye strain can lead to headaches. Here are ways to reduce the the headaches you suffer from this situation.
5. Yoga Poses for Headache Relief
Yoga brings many benefits to the human body. One is that it can help reduce the frequency of headaches and minimize their effect when they do happen. Here's how!
6. 5 Natural Headache Relief Ideas
Last week I mentioned the difficulties associated with rebound headaches. The most common cause is too much medication or taking those medications too often. So what can you do to relieve headache pain if you're avoiding taking medications?
7. Sinus Headaches
Sinus headaches are fairly common, and many people have experienced them. They involve pressure in the forehead, cheeks, and eyes - the sinus areas.
8. Aromatherapy for Headache Relief
The human body reacts powerfully to scents. By using techniques of aromatherapy, you can reduce the number of headaches you experience, and reduce the severity of ones that do occur.
9. Migraines and Gluten Intolerance
Some migraine sufferers need only avoid a few food triggers to help their migraines. For those sensitive to gluten, however, a gluten-free diet may be the way to go.
10. Smoking Triggers Headaches
Smoking may be affecting more than just your lungs. While second-hand smoke is a common culprit for headache or migraine triggers, if you’re a smoker, you could be causing headaches for not only those around you, but also contributing to your own headaches.
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